Evolve Ventures

#459 | What Your Family System Role Says About You

Emilia Smith & Bianca Thomas

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Your past shaped you, but it no longer gets to steer you. In today’s episode, we open the door to the hidden family roles that influence your mindset, your relationships, your self-worth, and your stress patterns without you even knowing it. We break down how childhood roles turn into adult identity loops that affect confidence, boundaries, emotional triggers, and decision-making. Together, we give you simple language, clear examples, and grounded insight so you can finally see the pattern behind the pattern and understand why you show up the way you do.

If you’re ready to recognize your role, rewrite your story, and step into real personal growth, this episode is your turning point. Listen in, breathe deep, and carry this clarity like fuel into the rest of your life.

Learn more about:
Books For Babes – GoFundMe donation link
https://www.gofundme.com/f/books-for-babes-annual-fundraiser-2025

Digital Assets:
1. Family Roles Drawing
2. Dysfunctional Family Roles: Healthy Vs. Unhealthy
3. Research Study on Brain Development
4. Digital Boundaries
5. The Growth Journey at Evolve

Here are the related episodes, each one builds on today’s conversation:
#423 | You're Not Responsible for Their Emotions - https://apple.co/48pPRpO
#438 | Understanding Trauma Responses You Mistake for Personality - https://apple.co/438qTIF

Evolve Together Experiences:
🤝 Out of the Mud (OOTM) - “Beating Anxiety: Take Back Control of Your Mind” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Bianca’s IG - https://www.instagram.com/evolvewithbianca/

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:02) Why family roles follow you into adulthood
(7:08) The roots of family therapy and role patterns
(17:25) The six major family roles explained
(22:03) Community Win: Books for Babes
(24:42) Continuation of the family roles
(31:40) How roles become identity in adult life
(36:05) Steps to change your role and reclaim agency
(40:08) What real growth looks like in daily life
(43:19) Thre