
Find Your Edge
Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com
Find Your Edge
Challenge as a Core Value: What's Yours?
On today's episode of Find Your Edge, I share my personal journey to embrace challenge as a core value and how it led me to commit to the XTERRA North American Championship in 2025. From a road accident that redirected my passion to mountain biking, this episode is all about unearthing hidden potential and setting audacious goals that serve as catalysts for growth. Off-road triathlons, with their unpredictability and unique demands, provide a thrilling canvas for this journey, especially since only 20% of participants are women. It's about striving not just to finish, but to excel, improve skills, and nurture resilience.
Get ready to be inspired to set your own challenge for 2025—whether it's in sports or another arena—and explore how confronting the unknown can ignite your imagination and fortify your character. DM us your personal challenge to @theenduranceedge on Instagram or Facebook.
Download our free resources:
- 6 Steps to Triathlon Success: Free Guide
- Hydration Guide for Athletes
- Runner's Fueling & Hydration Cheat Sheet
- Guide to High Performance Healthy Eating
Find us here: TheEnduranceEdge.com
Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
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