
Find Your Edge
Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com
Find Your Edge
Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy
Two-time Olympic medalist Katie Zaferes, shares her unique journey from a variety of sports to elite triathlon competitions. She reflects on her experiences at the Rio and Tokyo Olympics, discusses the impact of personal loss, and embraces her new role as a coach, focusing on nurturing future talents through the Auxo Collective.
We also discuss:
• Transition from childhood sports to competitive triathlon
• Qualifying for the Rio 2016 Olympics and lessons learned
• Experiencing the Tokyo Olympics amid COVID-19
• Insights into ITU racing and the mixed relay format
• Transitioning to coaching
• Emphasizing the importance of community and resilience
• Cultivating a positive, explorative mindset in racing
Katie emphasizes gratitude while encouraging aspiring athletes to value their journey over their outcomes.
Also, check out the raw video footage of our interview here: https://www.theenduranceedge.com/pro-talk-katie-zaferes-on-olympics-triathlon-resilience-and-legacy/
Download our free resources:
- 6 Steps to Triathlon Success: Free Guide
- Hydration Guide for Athletes
- Runner's Fueling & Hydration Cheat Sheet
- Guide to High Performance Healthy Eating
Find us here: TheEnduranceEdge.com
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