
Find Your Edge
Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com
Find Your Edge
The Human Edge: Why AI Can't Replace a Coach
Join Coach Chris Newport as she makes the case for why AI can't replace a coach when training for a multisport event. While AI might be cheap, it just doesn't yet compare to the element of a good coach-athlete relationship.
Here's what's discussed:
• AI plans offer structure but miss crucial context about your life circumstances
• Coaches interpret data beyond numbers, considering genetic factors affecting recovery and adaptation
• Device accuracy significantly impacts AI plan effectiveness, while coaches can recognize flawed inputs
• Technique assessment and personalized race strategy require human observation
• Coaching provides crucial accountability and motivation during challenging periods
• Ideal coaching candidates include newcomers to the sport, experienced athletes with ambitious goals, and those with complex schedules
• Injury management and breaking through plateaus benefit significantly from personalized coaching
Visit theenduranceedge.com/triathloncoaching and join our daily open houses at 8am, 12pm, or 5pm to learn about our special coaching offer running through March 2025.
Download our free resources:
- 6 Steps to Triathlon Success: Free Guide
- Hydration Guide for Athletes
- Runner's Fueling & Hydration Cheat Sheet
- Guide to High Performance Healthy Eating
Find us here: TheEnduranceEdge.com
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