
Find Your Edge
Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com
Find Your Edge
Racing Local: Why It Matters (plus NC multisport racing companies)
Join Coach Chris (and Race Director) as she discusses why racing local matters!
She discusses how:
• Local race fees support small race directors, vendors, volunteers, and sometimes charitable causes like Girls on the Run
• Racing locally eliminates the logistical complexities of travel, shipping bikes, and hotel stays
• Local events help you build community by connecting with potential training partners
• Use local races to test nutrition, pacing strategies, and transition skills for bigger events
• The relaxed atmosphere of community races means less pressure and more fun
• North Carolina offers diverse racing companies including Setup Events, Jones Racing Company, She Tris, FS Series, Brick Endurance, Trivium Racing, OBX Triathlon, and Whitewater Center
• Our Humans of Steel Triathlon (August 3rd, 2025) features a unique reverse format (run-bike-swim) and supports Girls on the Run of the Triangle.
Join us at humansofsteelracing.com for our next event, or check out one of the many other fantastic local racing companies in North Carolina!
Download our free resources:
- 6 Steps to Triathlon Success: Free Guide
- Hydration Guide for Athletes
- Runner's Fueling & Hydration Cheat Sheet
- Guide to High Performance Healthy Eating
Find us here: TheEnduranceEdge.com
Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
Purchase Safe Supplements here.
Follow us on Instagram or Facebook