The Olympics are here, what an exciting time of year!
It is so inspiring to see and hear the stories of young people going for it.
Putting it all on the line, the hard work, the building of a team, the sacrifices, all to achieve a goal.
The question I want to ask is: why do some athletes do better under pressure than others?
And how can we use that lesson to be better in our own high pressure moments?
That’s the focus of this episode.
It is great to have you.
Lets’ walk!
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“In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.”
Phil Jackson
“Life is either a daring adventure, or nothing.”
HELEN KELLER
“The future belongs to those who believe in the beauty of their dreams.”
Eleanor Roosevelt