Zen'n'ish®
Welcome to the Zen’n’ish® Podcast, where ish becomes loam and your Zen takes root.
I’m LaKisha “KiKi” Hudson Yildirim (Dr. KiKi), a licensed counselor and the founder of Zen’n’ish® | Loam Kaya™ of Integrative Psychotherapy & Wellness. Here, we talk about the real life stuff: self-worth, boundaries, relationships, nervous system steadiness, healing, and the slow, honest work of becoming more you.
Expect grounded conversations, practical language you can use right away, and gentle perspective shifts that help you come back to yourself. Sometimes it’s a solo episode. Sometimes it’s an interview. Always it’s designed to feel like support, not noise.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for mental health care, medical advice, diagnosis, or treatment. Listening does not create a therapist-client relationship. If you need personalized support, please consult a licensed professional.
Privacy note: Any stories or examples are anonymized and may be composites. Opinions shared are my own and/or those of the guest(s) and do not represent any employer or organization.
Questions, feedback, or corrections: connections@zennish.org
Learn more: www.zennish.org
Zen'n'ish®
Navigating Loneliness in Marriage and Relationships with Kendra Glasgow
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Loneliness within a relationship is more common than we admit—and often more painful than expected. In this heartfelt episode, Kendra Glasgow, a relationship coach and former occupational therapist, shares her personal and professional insight on how loneliness in marriage can become a powerful teacher for connection and self-discovery. We explore the emotional impact of social conditioning, the importance of vulnerability, and how self-love and self-trust create the foundation for deeper relational healing. Whether you're partnered, post-divorce, or seeking more meaningful connection, this conversation offers the insight and encouragement you need.
Connect with Kendra Glasgow:
- Email: mkendra88@gmail.com
- Facebook: facebook.com/kendra.m.glasgow
- Instagram: @kendra.glasgow