Zen'n'ish®
Welcome to the Zen’n’ish® Podcast, where ish becomes loam and your Zen takes root.
I’m LaKisha “KiKi” Hudson Yildirim (Dr. KiKi), a licensed counselor and the founder of Zen’n’ish® | Loam Kaya™ of Integrative Psychotherapy & Wellness. Here, we talk about the real life stuff: self-worth, boundaries, relationships, nervous system steadiness, healing, and the slow, honest work of becoming more you.
Expect grounded conversations, practical language you can use right away, and gentle perspective shifts that help you come back to yourself. Sometimes it’s a solo episode. Sometimes it’s an interview. Always it’s designed to feel like support, not noise.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for mental health care, medical advice, diagnosis, or treatment. Listening does not create a therapist-client relationship. If you need personalized support, please consult a licensed professional.
Privacy note: Any stories or examples are anonymized and may be composites. Opinions shared are my own and/or those of the guest(s) and do not represent any employer or organization.
Questions, feedback, or corrections: connections@zennish.org
Learn more: www.zennish.org
Zen'n'ish®
Latest Episodes
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This episode contains mature themes and is recommended for listeners 18 and older.Pleasure isn’t just about intimacy—it’s about reclaiming joy, rest, and self-care in all aspects of life. In this episode, Natasha Riley, a licensed...
Exploring the Power of EFT Tapping for Relationships and Personal Growth with Lizzy Gobst
Join Lizzy Gobst, LMFT and certified EFT Tapping practitioner, as she unpacks the transformative potential of EFT tapping for enhancing relationships and fostering personal growth. In this episode, Lizzy shares how tapping can be used to naviga...
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In this inspiring episode, Dr. Tynia Hopkins, founder of Dr. Sunshyne Coaching, highlights the transformative power of seeking support to navigate life’s challenges. As a life coach dedicated to helping individuals build resilience and clarity,...
Living with Intention: Tackling Anxiety, Burnout, and Fear-Based Parenting with Shlomit Liz Sanders
In this empowering episode, Shlomit Liz Sanders, LMFT and Certified Clinical Trauma Professional, delves into how living with intention can help tackle anxiety, prevent burnout, and shift away from fear-based parenting. With actionable strategi...
