GROW Counseling
GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.
GROW Counseling
Staying grounded and mindful during times of stress
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GROW Counseling
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Season 1
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Episode 8
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Bethany Cabreja about mindfulness and how we can stay grounded during times of stress.