GROW Counseling
GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.
Episodes
18 episodes
Are you in a relationship with a narcissist?
Dr. Wendy Dickinson talks with GROW therapist Porsha Jones around the topic of narcissism, especially how people can recognize narcissism in partners and what they can do about it.
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Season 1
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Episode 18
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20:32
Stress & How to Cope with Dr. Wendy Dickinson
We chat with Dr. Wendy Dickinson through some quick stress coping resources and how you can use them to manage your stress more effectively!
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Season 1
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Episode 17
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9:01
Why are we so scared to come out of quarantine?
In this podcast, Dr. Dickinson tackles a question a lot of us have been asking lately in the wake of the Covid-19 pandemic - "Why are we so scared to come out of quarantine?"For more information on the concepts she explores, check...
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Season 1
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Episode 16
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19:52
What is stress? An interview with Dr. Wendy Dickinson
In this episode, we get to flip the interview tables on Dr. Dickinson and ask her all the questions about stress! What is stress? How does it affect us? How do we deal with it? Wendy and Michele dive in deep and walk through some helpful info a...
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Season 1
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Episode 15
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20:31
How to recognize a trauma response and support trauma survivors.
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with GROW therapist Ann Sheerin about how we can recognize trauma responses and offers practical tips for supporting trauma survivors in our lives.
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Season 1
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Episode 14
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19:38
The importance of positive self talk - especially in isolation!
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!
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Season 1
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Episode 13
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18:45
Tips for talking with your partner about financial stress!
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Jackie Dunagan about how couples can have productive and healthy conversations around financial stress.
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Season 1
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Episode 12
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13:43
Practical Tips for Connecting With Your Partner
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Jackie Dunagan about how couples can stay connected during these times of Covid-19 quarantine (& beyond)!
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Season 1
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Episode 11
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14:16
Ideas for creative play with your kids - especially during a quarantine!
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Mary Anne Sylvester about some ways families can help manage this time of quarantine. They discuss schedules, emotion identification and regulation, and opportunities ...
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Season 1
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Episode 10
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15:32
Challenges & tips for people struggling with pre-existing mental health issues during COVID-19
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, sits down with Molly Halbrooks and talks about some of the challenges individuals with pre-existing mental health issues may face during the Covid-19 pandemic and quarantine time...
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Season 1
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Episode 9
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21:25
Staying grounded and mindful during times of stress
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Bethany Cabreja about mindfulness and how we can stay grounded during times of stress.
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Season 1
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Episode 8
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14:51
Strategies for families to help manage the chaos of quarantine
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Lisa Miller about some ways families can help manage the "chaos" of quarantine.
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Season 1
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Episode 7
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21:17
Helping Kids be ok during COVID-19
Dr. Dickinson, founder and psychologist at GROW Counseling, speaks with Lisa Miller about ways families can help children be OK during the Covid-19 pandemic and quarantine time.
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Season 1
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Episode 6
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14:13
The challenges of staying in eating disorder recovery during quarantine
Dr. Dickinson, founder and psychologist at GROW Counseling, speaks with Elizabeth Kraich on the challenges of a person staying in eating disorder recovery during a time of quarantine.
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Season 1
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Episode 5
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18:30
When Alexa becomes your best friend - Tips on surviving quarantine and being single
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, talks to Ann Sheerin about some helpful tips for surviving the quarantine as a single person.
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Season 1
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Episode 4
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21:40
Bonding tips for couples during quarantine
Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, speaks with Porsha Jones about how couples can bond during the stressful time of quarantine.
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Season 1
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Episode 3
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20:50