RootHealth
RootHealth is a podcast focused on the discussion of Adaptive Physiology.
This includes human movement (neuromotor and metabolic health and performance), environmental concerns and demands, nutrition, both the centralized and decentralized healthcare systems, and all other health and performance topics.
RootHealth
The Body as a Hobby; Foam Rolling is a Waste of Time
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Jason
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Foam rolling is waste of time
The Body as a Hobby
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