Healthy Catholic Moms

Q&A: Is HIIT or Steady-State Cardio Better for Fat Loss, Back-Strengthening Exercises, and More!

June 07, 2022 Brittany Pearson Season 1 Episode 202
Q&A: Is HIIT or Steady-State Cardio Better for Fat Loss, Back-Strengthening Exercises, and More!
Healthy Catholic Moms
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Healthy Catholic Moms
Q&A: Is HIIT or Steady-State Cardio Better for Fat Loss, Back-Strengthening Exercises, and More!
Jun 07, 2022 Season 1 Episode 202
Brittany Pearson

Thank you, my friends, for your questions! Please submit them to me anytime via email to brittany@healthycatholicmoms.com.

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/

My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com

Show Notes

Thank you, my friends, for your questions! Please submit them to me anytime via email to brittany@healthycatholicmoms.com.

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/

My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com