
Healthy Catholic Moms
Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!
Episodes
530 episodes
RE-RUN: Short Term Pain Versus Long Term GAIN
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for j...
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Season 1
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Episode 529
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27:25

RE-RUN: I Workout for My Husband
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for j...
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Season 1
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Episode 528
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22:08

RE-RUN: 5 Tips for Working More VEGETABLES Into Your Meal Plan
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for j...
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Season 1
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Episode 527
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20:28

RE-RUN: Sunday Set-up: Scheduling Your Week for Success!
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for j...
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Season 1
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Episode 526
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22:28

RE-RUN: A Habit a Week to Be Healthier by the End of July!
We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!Your JULY workout plan is here! (for j...
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Season 1
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Episode 525
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21:21

5 Healthy Habits to Make You a Better PARENT!
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 524
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30:54

What I'm Doing DIFFERENTLY To Prepare for Baby #5
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 523
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29:59

5 Practical Tips to CALM DOWN Your Nervous System
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 522
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21:02

How to Teach Kids to Workout- (What We Do in Our Home)
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 521
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47:10

Stop Letting PERFECTION Get in the Way of IMPROVEMENT!
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 520
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31:06

"Not Dead, Can't Quit."
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 519
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23:09

Our 2025 Vacation Recap-->Healthy Tips for Travel
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 518
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39:49

It ALL Comes Down to Discipline
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 517
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30:46

5 Tips to PLAY LIKE A KID This Month!
PLAY LIKE A KID with us here: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184...
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Season 1
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Episode 516
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23:41

It's Easier to Be HAPPY When You're HEALTHY, and It's Easier to be HOLY When You're Happy!
Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-p...
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Season 1
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Episode 515
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30:30

5 Tips to Be Your Healthiest POSTPARTUM Self!
Your FREE Roadmap to Postpartum Exercise: https://www.dropbox.com/scl...
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Season 1
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Episode 514
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25:16

SNACK Ideas You'll Love!
Get this PRINTABLE PDF Here: https://www.dropbox.com/scl/fi/erevmuq5ff0qh19s0vi85/H...
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Season 1
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Episode 513
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28:27

SUMMER SLIMDOWN: 5 Tips to Make Weight Loss & Maintenance EASIER This Summer!
Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-p...
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Season 1
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Episode 512
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26:39

How to Survive Summer Social Events While Staying Healthy!
Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-p...
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Season 1
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Episode 511
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26:28

Cheap, Fast, Healthy, Delicious- Which Are You Striving For?
8 Week FAT LOSS Program sign-up is OPEN with limited spots! Grab yours here: https://brittany-pearson-0916.mykajabi.com/offers/VoJpt2rF/checkoutStart losin...
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Season 1
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Episode 510
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24:41

Practical Tips for Those Striving to Live a Healthy Life Amidst an Unhealthy Culture
8 Week FAT LOSS Program sign-up is OPEN with limited spots! Grab yours here: https://brittany-pearson-0916.mykajabi.com/offers/VoJpt2rF/checkoutStart losin...
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Season 1
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Episode 509
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37:39

5 Practical Tips to Get Healthier This Spring!
8 Week FAT LOSS Program sign-up is OPEN with limited spots! Grab yours here: https://brittany-pearson-0916.mykajabi.com/offers/VoJpt2rF/checkoutStart losin...
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Season 1
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Episode 508
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24:12

How MOST of My Clients Break Through a Plateau
8 Week FAT LOSS Program sign-up is OPEN with limited spots! Grab yours here: https://brittany-pearson-0916.mykajabi.com/offers/VoJpt2rF/checkoutStart losin...
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Season 1
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Episode 507
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32:20
