Healthy Catholic Moms

Three Tips for Eating Intuitively

Brittany Pearson Season 1 Episode 214

Whether you ARE tracking your macros or are eating intuitively, there are three quick check-in questions you can ask yourself daily to keep your body working at optimal function. It won't take much time, and I ask myself these on AUTOPILOT... Let's dive in!

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/

My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com