This week Amber and Fahmida discuss travel and mental health with us. Amber tells us all about her experience with Dil Internship Project in Pakistan, an initiative which provides opportunities for students to intern in Pakistani companies. Fahmida chats to us about her time in India as part of the University of York's Global Opportunities Programme, as well as her solo travel trip to Berlin. We openly discuss the mental health benefits of travelling, the challenges, and what you can really achieve once you jump out of your comfort zone.
Thanks for listening!
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