All Things Mental Health

Travel

April 08, 2020 All Things Mental Health Season 1 Episode 3
All Things Mental Health
Travel
Chapters
All Things Mental Health
Travel
Apr 08, 2020 Season 1 Episode 3
All Things Mental Health

This week Amber and Fahmida discuss travel and mental health with us. Amber tells us all about her experience with Dil Internship Project in Pakistan, an initiative which provides opportunities for students to intern in Pakistani companies. Fahmida chats to us about her time in India as part of the University of York's Global Opportunities Programme, as well as her solo travel trip to Berlin. We openly discuss the mental health benefits of travelling, the challenges, and what you can really achieve once you jump out of your comfort zone. 

Show Notes

This week Amber and Fahmida discuss travel and mental health with us. Amber tells us all about her experience with Dil Internship Project in Pakistan, an initiative which provides opportunities for students to intern in Pakistani companies. Fahmida chats to us about her time in India as part of the University of York's Global Opportunities Programme, as well as her solo travel trip to Berlin. We openly discuss the mental health benefits of travelling, the challenges, and what you can really achieve once you jump out of your comfort zone.