All Things Mental Health

Dance

May 06, 2020 All Things Mental Health Season 1 Episode 7
All Things Mental Health
Dance
Chapters
All Things Mental Health
Dance
May 06, 2020 Season 1 Episode 7
All Things Mental Health

Tune in to hear from Becky Metcalfe this week who chats to us about how dance has been a consistent and great outlet for her since she was little, really helping her ground her mental health. We discuss her evolution as a dancer, and Aneeska shares her experience as a dancer too. The pair share anecdotes, discuss the challenges of performing, as well as how to take in criticism. They chat through similar experiences where they have learnt from fellow dancers, discussing the benefits of dancers of different abilities working collectively, helping each other improve and learning from one another along the way. 

Show Notes

Tune in to hear from Becky Metcalfe this week who chats to us about how dance has been a consistent and great outlet for her since she was little, really helping her ground her mental health. We discuss her evolution as a dancer, and Aneeska shares her experience as a dancer too. The pair share anecdotes, discuss the challenges of performing, as well as how to take in criticism. They chat through similar experiences where they have learnt from fellow dancers, discussing the benefits of dancers of different abilities working collectively, helping each other improve and learning from one another along the way.