All Things Mental Health
We're a mental health podcast, focusing on young minds and students. We bridge the gap between research and lived experience, creating space for new dialogue to emerge. With a recent feature in the Guardian, this podcast is in the top 15% of podcasts shared globally. Partners inc. University of Oxford, King's College London, Student Minds, SMaRteN and U-Belong.
Meet the team! Aneeska Sohal, our Founder and Project Manager. Aneeska is a Trustee for Student Minds and the Head of Strategy for Student Mental Health and Wellbeing at King's College London. Anna Bailie is our Researcher in Residence, with a specialism in mental health and politics. She works with WHO (World Health Organisation) as a Youth Participation Consultant for and Supporter of the Pan-European Mental Health Coalition Working Package on Child, Adolescent and Young People's Mental Health. Our Editor is Saul Devlin, with expertise in radio, music and sound recording.
Head over to our Instagram for more @allthings.mentalhealth, our Twitter @atmhpodcast or contact us at allthingsmentalhealth20@gmail.com
All Things Mental Health
Misha Clarke: Mindfulness for Children
This week Aneeska chats with Misha Clarke, a mindfulness and yoga teacher based in Oxford. Misha discusses the benefits of mindfulness for children, drawing off her experience of teaching students aged from 7-11. We are delighted to announce that Misha is offering a free meditation and yoga session for our listeners! Listen to the episode for all the info!
Thanks for listening!