The Rite Life Podcast
Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!
Podcasting since 2020 • 64 episodes
The Rite Life Podcast
Latest Episodes
Turn Your Body Into a Fat-Burning Furnace!
In this episode, we dive deep into FAT—but hold up, this isn’t your usual talk about Keto or cutting carbs. Instead, we’re uncovering the little-known secrets of how your body can harness the power of fat to rev up your metabolism and transform...
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Season 2
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Episode 10
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14:58
Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.
Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You’re not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we s...
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Episode 9
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5:21
Do I Need Ozempic? With Dr. Damon McCune
Join me with Dr. Damon McCune as we dive into the hot topic of Ozempic and its impact on the world of weight management. We explore not just Ozempic, but other groundbreaking weight loss drugs, discussing their potential, efficacy, and what bar...
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Episode 8
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48:46
Do I Need Fiber?
Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek at the BariBalance Blue...
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Season 2
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Episode 7
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5:44
Is it Food Pain or Anxiety?
Unraveling the Real Culprit Behind Your Discomfort,' where we explore the surprising connection between anxiety and physical symptoms during the bariatric surgery journey. Learn to differentiate between true food intolerances and anxiety-induce...
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Season 2
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Episode 6
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4:21