The Rite Life Podcast

10/10/10 Rule

Alex Concepcion RD, LD Episode 31

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 3:07

Let's buffer our decision making with a little reflection. Here is a tip to help before you regret eating that slice. 

  • Need Support ?
  • www.theritelife.com
  • support@theritelife.com