The Blossom Podcast

Total Carbs Vs. Net Carbs

April 20, 2020 Alex Concepcion RD, LD Episode 6
The Blossom Podcast
Total Carbs Vs. Net Carbs
Chapters
The Blossom Podcast
Total Carbs Vs. Net Carbs
Apr 20, 2020 Episode 6
Alex Concepcion RD, LD

What should I count... Total Carbs or Net Carbs? I'm so confused. Today we dive into everything you need to know about net carbs vs. total carbohydrates. 

Show Notes

What should I count... Total Carbs or Net Carbs? I'm so confused. Today we dive into everything you need to know about net carbs vs. total carbohydrates.