Sis, Playtime Over
Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God’s Word as a sword to help women sever ties with men who can’t love them and lives that can’t fulfill them. Those days are long gone. Sis, Playtime is over.
Episodes
23 episodes
Celebrating Dope Women with Special Guest Jacqueline Pelt
In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March.On this week’s episode I have a special guest Jacqueline Pelt founder of JP Income Tax and...
•
36:02
Celebrating Dope Women with Special Guest Martina Holland
In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March.On this week’s episode I have a special guest Martina Holland founder of BMA Property Group LLC and Prem...
•
Episode 21
•
33:42
Celebrating Dope Women with Special Guest Rachel Wilson
In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March.On this week’s episode I have a special guest Rachel Wilson with Sicarii Development, LLC & Conway R...
•
Episode 20
•
32:01
Dream Big, Sis
Have you ever had a dream that you thought was out of your reach? Or maybe past failures that lead you to believe you were not worthy of your dreams.This episode will put you in the mindset to start dreaming BIG! Sis, you are wort...
•
Episode 18
•
21:50
New Beginnings
This episode is about letting go of the old and embracing the new. Often times we tend to hold on to what’s familiar in our lives because we are afraid of the unknown. We become complacent and sometimes fearful of allowing new things and opport...
•
Episode 17
•
19:17
Don't Give Up
This episode is dedicated to anyone who is struggling to try and catch the rhythm of balancing life challenges while trying to pursue your dreams/purpose in life. In this episode you will learn 5 important principles that will help...
•
Season 1
•
Episode 16
•
8:48
Embrace Your F**k Ups
In this episode I discuss the importance of embracing your setbacks/ fuck ups in your life and change your perspective on how you view them. There are so many people who suffer in silence due to the fear of being judged or misunderstood.
•
Episode 15
•
22:58
Is that all you require?
When it comes to dating in this society everything seems to be transactional. It’s all about what a person has or what they can do for you? You have several women rappers that rap about how much money a man needs to have to p...
•
Episode 14
•
31:30
The Waiting Room
You ever prayed for something, and it seems like you’ve been waiting for a long time and became anxious?If you can relate, then this episode is just for you. In this episode I talk about the struggles when you are waiting f...
•
Episode 13
•
16:21
Not another Man’s later
This episode is discussing my experience dating someone who wasn’t ready for what I was ready for in the season that I was in.I discuss several things that I’ve learned in that situation-ship and the importance of each one.For more ...
•
Episode 12
•
12:22
Reset
This episode talks about resetting in any areas of your life where you may need a fresh start. We all have experienced stress during this pandemic for the past 2 years and it’s a normal reaction to everyday pressures and challenges of lif...
•
Season 1
•
Episode 11
•
16:49
Choosing You
In this episode Keona discusses the difference between self love and self care. A lot of women think there one in the same but truth be told there not. Self love is choosing you in every situation. Choosing what’s good to what’s bes...
•
Episode 10
•
19:58
Women to Women
This episode is sharing wisdom and life experiences with women on having the desire to love themselves more than wanting to be loved by somebody else.Keona is a self-love coach who desires to teach women the importance on choosing thems...
•
Episode 9
•
20:34
Sis, He’s Bread Crumbing You
Bread Crumbing is a term used to describe when an someone you”re interested in is leading you on. In this episode l provide the signs on what bread crumbing may look like and how to respond to it if this is happening to you.For more inf...
•
Season 1
•
Episode 8
•
12:25
Breaking Cycles
In all families unfortunately, there are not only positive and influential habit traits that get passed down generation to generation. You may be the one person that is called to break the cycles dysfunctional behavior patterns from your own tr...
•
Season 1
•
Episode 7
•
19:21
Under The Hood
While in the dating process you want to make sure you go beneath the surface. So many women jump into relationships before really taking the time to get to know the person. In this episode I provide helpful tips for checking under the hoo...
•
Season 1
•
Episode 6
•
13:11
Purpose
Keona discusses the mission and purpose of Sis, Playtime Over. She uses this platform as a safe place and non- judgment zone for women to come and listen and receive wisdom. Website: www.keonaspeaks.orgIG: @keonaspeaks
•
Season 1
•
Episode 5
•
22:37
The Journey: Facing The Giants
This podcast is dedicated to everyone on the road to pursuing their purpose, dreams, and success. Everyone has a journey, but not all journeys are the same. However, they all have giants that represent obstacles, trials, and tribulations....
•
Season 1
•
Episode 4
•
21:30
The Jheri Curl Experience
In this episode I share my experiences with having low self-esteem as a child into a young adult and what lead to so many insecurities and how I broke free of it all. Many of us experience insecurities and felt we were not good enough at ...
•
16:33
Your Value Comes With A Cost
This episode touches on the importance of knowing that your value comes with a cost. Not everyone is willing to pay the cost to be a part of your life. Website: www.keonaspeaks.orgIG: @keonaspeaks Facebook: @...
•
20:33