Creative Meditations
Hi, I'm Jayme! I'm an artist and meditation teacher. I use symbolism, visualization, and mood invocation to create immersive guided meditations. Through meditation and creative expression, I have found relief, connection, and fantastical experiences of self-exploration. Life is a strange and wonderful adventure! I try not to take it so seriously :)
CREATIVE GUIDED MEDITATIONS: Tap into your inner magic, creativity, and intuition with these guided meditations. The imagination is a powerful tool for growth, problem-solving, self-discovery, and healing. You can access your imagination and connect to your breath anytime, anywhere.
BEDTIME STORY MEDITATIONS: Part bedtime story, part meditation, these guided sessions use calming breathing exercises and soothing storytelling to help kids (and grown-ups!) get ready for a restful sleep.
Creative Meditations
Latest Episodes
Get Your Mojo Back: "You Are" Affirmations (Subconscious Reprogramming Series)
Reprogram your subconscious mind with "You Are" affirmations to help you get your mojo back! In this episode, you’ll be guided through soothing, empowering statements designed to remind you of how amazing you are. You can listen to...
"I Am Willing" Affirmations for Courage: Take Action on Your Dreams (Subconscious Reprogramming Series)
Reprogram your subconscious mind with these affirmations for courage, self-belief, and self-trust. Designed for the mind that is feeling stuck, hesitant, or waiting for the “right time," this 20-minute loop of “I Am Willing” affirmations will h...
I Am Creative: Powerful Affirmations for Creative Confidence (Subconscious Reprogramming Series)
Reprogram your subconscious mind with these affirmations for creative confidence, self-love, and self-worth. In this episode, you’ll be guided through soothing, empowering statements designed to quiet your inner critic and help you...
For Self-Trust that Gets. It. Done. (Subconscious Reprogramming Series)
This mini subconscious reprogramming meditation WITH A BEAT will help you shift into confidence and self-trust. When you are willing to take full responsibility for your results, you'll start changing your life, one step at a time.When ...
Relax Your Face: A Meditation for Relief from Overthinking
If you’re caught in a loop of overthinking, this short meditation offers immediate relief by guiding you through simple face relaxation. As your facial muscles soften, your nervous system begins to settle, easing tension and creating more space...