Creative Meditations

Goddess Athena & the Olive Tree: Bedtime Story Meditation for Kids

Jayme Allen

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 8:28

Part bedtime story, part meditation, this guided session will take you on a magical journey to ancient Greece.

Follow the tale of Athena, the goddess of wisdom, as she challenges Poseidon, the god of the sea, in a gift-giving competition. Through calming breathing exercises and soothing storytelling, children (and grown-ups) will find themselves relaxed and ready for a restful sleep. 

Request a Meditation Topic via Text Message!

Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME