Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 32: Top 5 Nutrition Mistakes
•
Jonathan Steedman, APD
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I’ve seen over a thousand clients (#humblebrag) in my time as a dietitian.
Although every individual is unique, these 5 mistakes are easily the most common things people are struggling with when we first chat.
So grab a beverage of choice and have a listen to see if any of these sound familiar! If they do, don’t panic, I know some people who can help…
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.