Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 46: Help! I Ate Too Much
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Jonathan Steedman, APD
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Season 1
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Episode 46
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Overeating is a very normal, natural thing to do, but it can leave you feeling a bit yuck
Here are some quick tips to help you get back feeling better, sooner
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PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.