Bite Me Nutrition
Nutrition information, bite sized.
Bite Me Nutrition
Episode 47: Eat More Lentils
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Jonathan Steedman, APD
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Season 1
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Episode 47
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Beans and legumes are some of the cheapest, healthiest foods we have available to us, so it makes sense to try and include them more often in our diet
This can unfortunately come with a few unwanted painful or smelly side effects…
But I’ve got two hacks you can use to reduce the chances of that happening, so you can start including these nutritional powerhouses more often!
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.