Getting R.A.W. with Denise
Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order to live a life you're in love with! Basically, we are Redesigning and Aligning from Within, A.K.A. Getting R.A.W.!
On this life shifting journey, we'll dive deep into the realms of self-love, self-worth, and other "selfies", as well as the power of setting healthy boundaries.
But hold on, this isn't your typical run-of-the-mill empowerment and self-help podcast. We take it up a notch and then some! Together, we'll embark on a transformative experience, breaking down barriers, and shattering limiting beliefs that have held you back from living your most authentic life.
In each episode, we'll tackle the tough stuff, those subjects that you might have hesitated to confront. Why? Because we believe that genuine happiness and crushing those major life goals are well within your grasp, and you deserve every ounce of success and fulfillment.
Are you ready to get R.A.W. with yourself? It's time to prioritize your needs and desires without an ounce of guilt. We'll provide you with the tools, insights, and encouragement to create the life you've always yearned for but maybe never dared to pursue.
Your host, Denise Marsh, brings a high-energy and no-nonsense approach to the mic, appealing directly to that part of you that's bursting to break free from the constraints of self-doubt. We're here to challenge and uplift, to support and guide, and to celebrate every step you take towards embracing your unique journey.
So, join us on Getting R.A.W. with Denise, where we'll delve into the core of your being, uncovering the power that resides within. It's time to face those fears, doubts, and insecurities. Together, we'll create a community that celebrates growth, authenticity, and a life truly worth living. Tune in, subscribe, share with other fellow humans, and let's set your soul on fire!
Stay connected with Denise:
DeniseMarsh.net
IG: @DeniseMarsh_
Getting R.A.W. with Denise
What If You...
- This episode kicks off with a reminder to appreciate the simple joys of life and to make sure you're taking care of yourself.
- It delves into the idea of exploring "what ifs" in life – like, what if you actually went for those things you're scared of?
- It's all about pushing yourself to take that chance, whether it's going for that job promotion or finally starting that passion project you've been dreaming about.
- There's a big emphasis on self-love and respecting your own worth. Like, what if you finally decided to put yourself first?
- It also touches on relationships – both the good and the bad. What if you decided you deserve better and took steps to make that happen?
- The episode encourages listeners to be their own best friend and to surround themselves with people who lift them up.
- It's about making smart choices too, whether it's with money or personal growth.
- The message is clear: you have the power to shape your own life and live it on your own terms, without regrets.
- It wraps up by reminding us to embrace moments of joy, to be authentic, and to never underestimate our own potential for change.
Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.
https://calendly.com/denisemarshraw/let-s-connect
Want to stay connected with me? Check below for ways to get in touch!
DeniseMarsh.net
DeniseMarshRAW@gmail.com
FB: Denise Marsh
IG: DeniseMarsh_
As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others.
-Denise Marsh
Well, hey, there all you beautiful people, and welcome to the most exhilarating ride of self-discovery. Be ready for a life-shifting journey as we dive deep into the topics of self-love, self-worth, some other selfies, as well as unlocking the transformative power of setting healthy boundaries so you can embrace your true potential and take charge of your life. This is not your typical self-help podcast. Oh no, we are taking it up a notch and then some. No sugarcoating, no fluff, just real talk and real results. We're diving head first into those topics that some may shy away from, but not here. Together, we'll uncover the wisdom in embracing the tough stuff. I'm bringing my high energy and no-nonsense approach to the mic and we're ready to break through those barriers holding you back. Get ready to amplify your inner power and learn simple yet super effective tools to unleash the greatness that resides within you. So buckle up, my friends. We're about to embark on an adventure of a lifetime. Embrace your uniqueness, cherish your self-worth and let's create a life that sets your soul on fire. Hit that subscribe button so you never miss an episode packed with insights, laughter and maybe even a little dancing. Together, we'll crush those self-doubts, level up our self-love game and celebrate every step of this incredible journey. Are you ready to ignite the power from within? Well then, let's do this. I'm Denise Marsh, your enthusiastic guide on this roller coaster of growth, and I cannot wait to see you thrive. Get ready for an adventure that'll leave you feeling empowered, inspired and equipped to take on the world.
Denise Marsh:This is Getting Raw with Denise, where we redefine authenticity and have a blast doing it. Denise, keep in the rock, rock rock. Denise, keep in the rock, rock rock. Denise, keep in the rock, rock rock. Denise, keep in the rock, rock rock. Denise Marsh. Denise Marsh. Denise Marsh. Denise Marsh, denise Marsh, hello and welcome. It is a beautiful day. Wherever you are, it is beautiful. You are breathing, you are living. Hopefully, you are hydrated. It's a beautiful day and on this episode, I want to get into the question of what if you dot, dot, dot?
Denise Marsh:So what if you actually did that thing that you're afraid of, or you're telling yourself you're afraid of doing? What if you actually put yourself out there and went for that promotion at your job? What if you actually believed enough in yourself to create that dream that you have been thinking about for years, months, weeks, days, hours? What if you honored yourself and decided to truly live fully, instead of just existing on this planet? What if you decided to call that person you've been thinking about, instead of just putting it off for another day? What if you recognized that you have one body and you deserve to treat it well and it deserves for you to treat it well?
Denise Marsh:What if you decided enough is enough and you got out of that relationship that you know is not the one for you? Or what if you said enough is enough. I deserve good love, sweet love, and I'm going to have that kind of love. What if you gave more to the relationship that you are in, whether that is with yourself or with someone else? What if you stopped being a bully to yourself and actually started being a true friend? What would change for you then?
Denise Marsh:What if you decided to make better choices with your money and actually invest in yourself, investing in your energy, your joy, your desires, your health? What if you stopped being around the wrong people and started being around the right people? What if you stopped saying this is just who I am or this is just how I've always been, knowing that's not how you want to continue? And what if you started living, acting and deciding to be the person you want to become. What if you stopped being obsessed with what everyone else is doing and what everyone else is thinking about and started being obsessed with what you want to do? What if you kicked the guilt to the curb and did something so wonderful just for yourself? What if you told that person how much they truly mean to you? What if you decided that fear could just be something to help you become more aware of the things you're wanting to do, instead of allowing fear to be what's holding you back from what you're wanting to do?
Denise Marsh:What if you got to the end of your life and looked back and smiled because you truly lived the way you really wanted to, in ways that felt oh so good? What if you got to the end of your life and couldn't smile because there were so many regrets that you had? Guess what, regardless of the regrets you had before? Today, you do not have to continue to have regrets moving forward. What if you danced as if no one was watching you, even if there were a hundred of eyes on you? What if you just closed your eyes, sat in silence and just allowed yourself to be? Yes, you can do that, even if you've told yourself that you can't, or even if you've said you've tried it before and it was so hard, guess what. That doesn't have to be the truth.
Denise Marsh:Moving forward, what if you decided to choose the beliefs that felt good for you, not just because that's how you were raised, what you were born to believe, or what everyone else is doing? What if you chose to have the relationship with your spiritual self and your spiritual higher being, whoever or whatever that is based on what you feel is right for you, not because it's what everyone says is the right thing to do? What if you ate the foods that your body really loved, that helped to nourish your body and that helps keeping you alive? What if you decided to drink more water, or drink the liquids that actually make you feel alive, hydrated and loved? What if you looked yourself in the mirror every single day and said kind and sweet words to yourself, words that uplift you, words that encourage you, words that make you feel like you are enough? What if you stopped looking in the mirror and bullying yourself and telling yourself horrible things that you would never say to anyone to their face unless you were a mean person? What if you, right now, wrapped your arms around yourself as tight as you can and say to yourself I love you self, we are wonderful, we do great things, we are enough.
Denise Marsh:What if you took that hurt that you've been holding onto and asked yourself what would happen if you just released it? How much more free would you feel? What if you stopped playing the victim and started playing the hero? What if you forgave that person who hurt you? It's just releasing all of the pain that you've been carrying around. Remember, forgiveness is for you, not for them. Speaking of forgiveness, what if you forgave yourself for all of the things you have been punishing yourself for? What would change for you? What if you loved more, lived more, laughed more? What would be the beauty in all of that? What if you believed that you deserve more, better? What if? What if you? What if we? What if all of this was just what we dreamt it could be?
Denise Marsh:What if you started that project? What if you started that new idea? What if you said yes to that thing you've been wanting to say yes to? What if you said no more often? What if you set up boundaries that you knew would benefit you? What if you set up boundaries that you knew would benefit those you love. What if you just said this is what I want to do, just because I want to do it? What if you decided your happiness is important? What if you decided your happiness is important? What if you decided your happiness is important and yes, I said it three times because I want you to hear me, let me say it again what if you decided that your happiness is important? What choices would you make? What decisions would be different? How would you show up for yourself? What would you say to yourself and others? What moves would you make? What would you stop doing? What would you start doing?
Denise Marsh:Your happiness is important, but you have to believe that it is not selfish to love on yourself. It is not selfish to live life in ways that feels good to you and for you. It is self-full. And for those who are in your life, the people you love, the people you support, the people who depend on you, they will thank you for you doing more for you, because then you'll be better for them.
Denise Marsh:It may not seem like it in the beginning. You may get a lot of pushback. You may get a lot of people being disgruntled about your choices. But guess what? This is your life and you get to choose how you live it, and if you're only living for other people, that is no life to live. You are included in your own life. Think about it, listen to it. You are included in your own gosh darn life, and too many people are not living that way. Too many people are living in the way that only benefits others and they are leaving themselves out of the equation. That stops now.
Denise Marsh:Do you like yourself enough to live in a way that feels good? Do you respect yourself enough to live in a way that makes you cry tears of joy, make you smile? Can you give your own self butterflies? Can you make your own skin tingle? Can you do that for you?
Denise Marsh:What if you fell in love with yourself and your life? What if you just started with just one act, one choice, one step and then another and then another? What if you thought it was it you got into wrong that you crossed so big? You were just walking down the road. A Spider in Louth was now draufing in my eyes. Oh, thank you for being part of this exhilarating journey through Getting Raw with Denise.
Denise Marsh:Your commitment to self-discovery and growth is truly inspiring. If you have found value in this discussion, I would be so incredibly grateful if you could take a moment to share this podcast, or you could even leave a review on Google or Apple podcast. Your feedback helps others on a similar journey discover this complementary resource and embark on their own transformative path. For more resources and support, please visit DeniseMarshnet. Let's stay connected and continue uplifting one another. Remember you hold the power to redesign and align your life from within. Embrace your uniqueness, cherish your self-worth and set those healthy boundaries with confidence. Keep diving deep into your true self, unleashing the potential that resides within you. Are capable of greatness and the world needs your authentic brilliance. Thank you once again for being a part of this incredible community. Until next time, stay true to yourself, keep shining and let's keep getting raw together.