Getting R.A.W. with Denise
Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order to live a life you're in love with! Basically, we are Redesigning and Aligning from Within, A.K.A. Getting R.A.W.!
On this life shifting journey, we'll dive deep into the realms of self-love, self-worth, and other "selfies", as well as the power of setting healthy boundaries.
But hold on, this isn't your typical run-of-the-mill empowerment and self-help podcast. We take it up a notch and then some! Together, we'll embark on a transformative experience, breaking down barriers, and shattering limiting beliefs that have held you back from living your most authentic life.
In each episode, we'll tackle the tough stuff, those subjects that you might have hesitated to confront. Why? Because we believe that genuine happiness and crushing those major life goals are well within your grasp, and you deserve every ounce of success and fulfillment.
Are you ready to get R.A.W. with yourself? It's time to prioritize your needs and desires without an ounce of guilt. We'll provide you with the tools, insights, and encouragement to create the life you've always yearned for but maybe never dared to pursue.
Your host, Denise Marsh, brings a high-energy and no-nonsense approach to the mic, appealing directly to that part of you that's bursting to break free from the constraints of self-doubt. We're here to challenge and uplift, to support and guide, and to celebrate every step you take towards embracing your unique journey.
So, join us on Getting R.A.W. with Denise, where we'll delve into the core of your being, uncovering the power that resides within. It's time to face those fears, doubts, and insecurities. Together, we'll create a community that celebrates growth, authenticity, and a life truly worth living. Tune in, subscribe, share with other fellow humans, and let's set your soul on fire!
Stay connected with Denise:
DeniseMarsh.net
IG: @DeniseMarsh_
Episodes
155 episodes
What Else Is Possible?!
When was the last time you asked yourself, "What else is possible?" And I'm talking about the amazingly life shifting possibilities? This question is so powerful, and allows us to explore what else we desire in our lifetime, and th...
•
Season 2
•
Episode 72
•
27:16
Believe Bigger Than You Did 10 Minutes Ago
What if you believed a different thought, pattern, way of being and doing than you did 10 minutes ago that will help you to grow, expand, feel better, and live in more lightness and joy? Let's talk about it!
•
Season 2
•
Episode 71
•
21:07
Embracing Your 'Whatever Day': A Guilt-Free Ticket To A More Joyful YOU!
Hey there! This week on the podcast, I'm diving into a topic that's close to my heart: the 'whatever day.' I'll be sharing how this simple practice can be a game-changer for your mental and emotional well-being. Join me as we chat about giving ...
•
Season 2
•
Episode 70
•
15:37
Time, Money & Energy - How Are You Spending Yours?
There are many resources available to us each day, and sometimes we have more or less depending on the circumstances, events, and so many other factors. When it comes to how you're spending or using the three resources that many people dwell on...
•
Season 2
•
Episode 69
•
18:04
Relationship Reality Check: Are Your Connections Adding Value or Just History?
Get ready for some candid conversations on relationships! Join me as we explore the significance of surrounding yourself with the right people and delve into whether your friendships and other connections are still enriching your life because y...
•
Season 2
•
Episode 68
•
29:25
What If You...
This episode kicks off with a reminder to appreciate the simple joys of life and to make sure you're taking care of yourself.It delves into the idea of exploring "what ifs" in life – like, what if you actually went for those thing...
•
Season 2
•
Episode 67
•
15:32
4 Part Series - Part 4: Am I Celebrating Me? Embracing Wins and Finding Joy Without Guilt!
It's the grand finale of our four-part podcast series, and today, we're asking the big question: "Do I Celebrate Myself?" In parts 1 to 3, we explored trusting, respecting, and liking ourselves—all integral steps in crafting a ...
•
Season 2
•
Episode 66
•
40:46
4 Part Series - Part 3: Do I Actually Like Myself? Getting Real...Because You Can't Love What You Don't Like
Hey there,We're diving deep into the real talk on self-love in our latest episode titled "Do I Actually Like Myself? Getting Real...Because You Can't Love What You Don't Like." 🎙️Self-love—it's a term we hear all the time, plaster...
•
Season 2
•
Episode 65
•
42:57
4 Part Series - Part 2: Do I Have Respect for Myself? Setting Boundaries and Owning My Worth!
Have you ever wondered why self-respect seems like a treasure tucked away in a chest you can't seem to open? Journey with me, Denise Marsh, into the heart of self-respect, where we unveil the significance of valuing ourselves and the critical a...
•
Season 2
•
Episode 64
•
55:22
4 Part Series - Part 1: Can I Trust Myself? Let's Dive Into Self-Reliance With Confidence
In this episode, we kick off our four-part series exploring self-trust, self-respect, self-like, and self-celebration. We delve into the concept of self-trust, uncovering its importance for personal growth and well-being. Topics include underst...
•
Season 2
•
Episode 63
•
51:56
The Bitterness Breakthrough: Turning Pain into Personal Power
Hey there! Ever catch yourself wondering why it feels like some of your deepest desires just never seem to come true, no matter how hard you try? Well, I've got something to spill about that. Join me, Denise Marsh, for a chat where I'm dishing ...
•
Season 2
•
Episode 62
•
20:45
Your Inner Guide Is Your Inner Bestie!
Do you trust yourself to make the right decisions for yourself? Do you listen to your gut, your instinct, your inner knowing...whatever you want to call it? And do you follow through on what's it's asking you to do?Let's Talk About It!
•
Season 2
•
Episode 61
•
13:49
Self-Validation Can Be A Super Power - Conversation with Sarah Foster
This is such a light and relatable conversation with my special guest, Sarah Foster. Self-Validation has been talked about a lot on this podcast in many ways, and this way is a fresh new take as Sarah shares part of her journey and experi...
•
Season 2
•
Episode 60
•
46:54
Spiritual Revelations May Lead To Deeper Self-Love with Nikki Fielding
Meet my featured guest, Nikki Fielding, and get ready for a powerful conversation. Nikki is a trauma-based energy healer, embodiment and integration coach, and medicine woman. She serves women who are ready to release their shame a...
•
Season 2
•
Episode 59
•
46:16
New Insights On Moving With Time In The New Year...Because Time Waits For No One!
Celebrate the wonderful life you still have yet to live!!!! Let's dig into a new episode to kick of this new year!Also, registration is open for our upcoming Mindset Mastery For Womenpreneurs Retreat. Check out all of the d...
•
Season 2
•
Episode 58
•
17:36
Self-Friendship & Self-Validation Set The Stage for Self-Love - Webinar
Hey Podcast Buddy!December 27, 2023, I hosted a webinar focused on the dynamics of self-friendship and self-validation, and the major roles they play in the way we see ourselves, our relationships, and our careers. Towards the e...
•
Season 2
•
Episode 57
•
1:39:05
Even Those With Happy Childhoods Still Need Support with MarySue Hebeisen
There is a rumor going around that only people who have experienced horrific trauma or a not-so wonderful upbringing are the ones who need or seek support mentally, emotionally, spiritually, financially, or physically. That is simply not true.<...
•
Season 2
•
Episode 58
•
55:52
Relationships 101: Starting With Yourself
In this episode, we're going back to the basics of relationships by starting with how we treat ourselves and how we view ourselves. We'll discuss why taking care of yourself is essential for building strong connections with others, and why buil...
•
Season 2
•
Episode 56
•
27:09
Own Your Story: How Confidence Changes Everything! with Lacy Puckett
Self-Confidence is so sexy, so loving, so healing, and just so gosh darn necessary! It can take a while to build up your self-confidence, but what else do you have to do with your time??? Oh yeah, you have to live right? Well, why not live with...
•
Season 2
•
Episode 55
•
1:03:35
Raw and Real Nuggets Episode - Grief Hurts But We Can Still Dance!
This episode is very personal, but I also know it's going to be personal for many of you. Grief comes in waves, and sometimes those waves knock us right on our butts. Sometimes, we can find a way to dance through it.Let's talk about it!...
•
Season 2
•
Episode 54
•
10:19
Love Yourself First: Elevating Relationships through Self-Friendship
In this episode, we unravel the transformative power of self-friendship on various relationships—be it with family, friends, or that special someone. Let's explore how treating yourself as your own best friend enhances your ability to connect a...
•
Season 2
•
Episode 53
•
24:08
How To Thrive In Uncertainty Despite The Fear with Ivana Robinson
Here's what we're diving into today - The relationship between embracing change and how to thrive in uncertainty, and moving forward despite the fear while honoring yourself. This conversation is so darn good, and it's even better because of my...
•
Season 2
•
Episode 52
•
52:58
Raw and Real Nuggets Episode - The Dynamic Duo: Self-Friendship & Self-Validation
Self-Friendship & Self-Validation are KEY to our personal growth and self-love journey. I cannot stress this enough how important these two are, and because I feel so strongly about this I've decided to host a complimentary webinar!...
•
Season 2
•
Episode 51
•
7:06
Do You Believe The Best Is Yet To Come?
This isn't about wishing upon a star, and hoping for things to work out for you. This isn't about saying you want things to get better, but aren't believing things will actually get better for you. We can play the "What If..." game...
•
Season 2
•
Episode 50
•
22:52
Healing Relationships & Our Past by Healing Ourselves with Sandee Steenstra Byrd
Self-Satisfaction isn't something only a few lucky souls get to enjoy. Anyone can experience true self-satisfaction within their lives, and YES it will take you being willing to make some necessary changes for it to happen.In my book, D...
•
Season 2
•
Episode 49
•
1:01:35