Since
The XLR8 Performance Lab Podcast Artwork
Episodes
109

The XLR8 Performance Lab Podcast

Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.

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Contributors

Head Shot

Benjamin Tilus

Host