The Shadow Work

Sanity Above Uncertainty

Ebi Maria Episode 34

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Welcome back to The Shadow Work Podcast! As we step into February, we reflect on the weight January carried—beginnings, endings, and the transformative work unfolding around us. From the aftermath of 2020 to the shifts of 2025, we are witnessing another wave of change, and while this isn’t a political podcast, we can’t ignore the impact of the world around us.

In this episode, we talk about the importance of staying grounded amidst chaos. How do we preserve our energy when uncertainty feels never-ending? Whether you’re an activist, an informer, or someone trying to maintain peace in your immediate world, there are ways to navigate these times without losing yourself.

Join me as we explore personal strategies for balance—disconnecting from the noise, protecting our mental space, and taking care of ourselves and our communities. Plus, a special invitation to connect on Premium Chats if you need a space to be heard.

https://premium.chat/shadowworkpod

Tune in now, and don’t forget to join me in two weeks for a special episode featuring my guest appearance on The Outlier’s Edge with Niiamah Ashong and Neil Oates, Jr.!

Stay centered, stay grounded. Shalom. ✨ 

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Plus, a special invitation to connect on Premium Chats if you need a space to be heard.

https://premium.chat/shadowworkpod