The Shadow Work
I am a Christian woman that has a deep calling to assist people on their shadow work journey. It is a deep dive into the depths of you that are often ignored. It is a path to self-awareness that starts with embracing the shadows within. The journey is meant to help guide you towards growth and healing while finding your light. Join me as we navigate the uncharted territories of the subconscious mind.
Episodes
37 episodes
Shifting into Softness
In this deeply reflective episode of The Shadow Work Podcast, we return with a soulful check-in and an honest look at the transformative power of rest, healing, and honoring life’s transitions. It's okay to step away and tend to our in...
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Episode 37
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8:54
Control. Transfer of Power. Attachments.
We’ve been conditioned since birth—to trust systems, to trade our essence for security, to believe power is something only a select few hold. But what if we’ve had it all along? What if the world as we know it has been designed to make us forge...
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Episode 36
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11:54
Discover Your Worth Beyond External Validation with Niiamah Ashong & Neal Oates, Jr.
"I am the value. I don't have to learn or do something to be valuable, that when I walk into a room, when I am just there, that I am the value." Neal Oates, Jr.Join me today as I air an episode from The Outlier's Edge Podcast hosted ...
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Episode 35
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45:32
Sanity Above Uncertainty
Welcome back to The Shadow Work Podcast! As we step into February, we reflect on the weight January carried—beginnings, endings, and the transformative work unfolding around us. From the aftermath of 2020 to the shifts of ...
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Episode 34
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10:31
Beyond Awareness
In this episode of The Shadow Work Podcast, we dive deep into the transformative journey of self-awareness and the power of shadow work. I reflect on my birthday as a personal new year—a time for growth, gratitude, and...
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Episode 33
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13:19
2024: "Say Uncle"
Welcome (back) to The Shadow Work Podcast! In this empowering New Year’s episode, we dive deep into reflection, healing, and growth as we close the chapter on 2024—a year filled with lessons and transformations—and step boldly into 202...
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Episode 32
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15:43
Light Tap
It's been quite sometime and I am so glad to be diving back into shadow work with you all! Join me for a brief episode to get you cozy before we hit the ground running again. Here is the link to the episode: The Pause, that I had m...
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14:33
Wrapped in Honey
Join me as I talk about my own personal journey lately with shadow work! Until next time my dear friends.
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Episode 31
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16:03
The Sweetness of Silence with Rich Lewis
Join me today with guest, Rich Lewis as he shares his relationship with silence, how it has impacted his life, the practice of Centering Prayer and the gifts it has given him. For more information:
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Episode 30
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29:06
And A Single Flower For You...
Instagram told me what to speak about today! Okay, no, it was my friends on that voted on Instagram and chose what they wanted to hear; providing me with the much needed inspiration. Also, I may have referenced the Black Panther movie, but call...
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Episode 29
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20:57
Swiping Left or Right with Alicea P.
Today's guest is Alicea Powell, an Executive Assistant, professional shopper and one of my very best friends. Join us as we cheers for her birthday this month, sharing her experience with dating in NYC and how her journey continues to unf...
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Episode 28
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42:59
V Is For the Very Necessary
This week I took it easy for cupid's sake. Join me for another episode by grabbing your beverage of choice and get cozy with me.Links:The Rhythm of Life: Living Everyday With Passion & Purpose by Matthew Kellyhtt...
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Episode 27
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11:16
Chaos is Natural with Robert Riopel
Today's guest is Robert Riopel, an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the 18+ years traveling around the world sharing his passion. He has also shared the stage with and trained many of the t...
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Episode 26
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50:52
We're Doing It Better
Happy New Year my beautiful friends! Is it? Let's pretend if we do not think so. Have you excavated your heart lately? Let's sit down. Join me.As mentioned, here are the links!https://www.you...
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Episode 25
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17:23
Single Male in the City with Ollie Ogbu
Today's guest is Ollie Ogbu, a college football coach and an investor that happens to be my first best-friend that has challenged me, called me out, inspired, motivated and encouraged me! From being a captain of the football team in Penn State,...
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Episode 24
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46:22
Two Things For This Week or Forever
So I have this cool social media best-friend that I am in contact with, but they are not in contact with me. With that being said, I didn't receive a personal email from Yung Pueblo, a NY Times Best Selling Author, but I am subsc...
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Episode 23
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14:45
The Fluidity in Our Presence with Claudia Monacelli
Today's guest is Claudia Monacelli, an archetypal psychologist, that explains the different archetypes each person has and the different archetypes that present themselves in different relationships. Our shadows are very multi-dimensional. Join...
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Episode 22
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44:39
Here We Go Again with Kryst Ashly
Here we are giving you what you need!Kryst Ashly, if you don't recall or are new to my podcast, is a guest from Season 2. A lot can happen in only a day. This time we are recapping since January to July! We talk about summer vacations, ...
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Episode 20
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38:22
Coming In Spicy
Welcome back everyone to the THIRD season of The Shadow Work! I am so glad to have you hear for yet another go' round! Tune in, let's catch up and roll with it!
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Episode 19
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12:29
And On That Note
The last episode for this season! It's absolutely bittersweet. Sweet because I get to submerge into more of everything and come back refreshed for the next season. Bitter because I will miss hitting record to share with you all.
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Episode 18
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8:52
This Is Not A Balance Drill...
There is so much meat and potatoes to grab from this and episode, even though I placed just small crumbs.You can tell yourself whatever you like, but the question is "Who are you presenting and who are you when you're behind th...
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Episode 16
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14:37
