Inside the Chrysalis
Inside the Chrysalis
Latest Episodes
Welcome to Season 2!
It's been a minute, but host Michelle Quist and the Pod Squad (old and new!) are coming back for another season.
Changing Pandemic Habits
In the first podcast of our second season, Pod Squad doctors Chelsie Young, Jenn Bryan, Zach Baker, and host Michelle Quist discuss the long-term effects of the pandemic in the form of some bad habits we might have picked up. Tune in to learn a...
Impostors Discuss Impostor Syndrome
Join host Michelle and the Pod Squad as they discuss Impostor Syndrome; that feeling you get when you don't feel like you quite belong with your peers. Learn about the underlying issues that might contribute to experiencing this common phenomen...
Being Nice to Me:The Art of Self-Compassion
Dr. Jenn Bryan teaches the Pod Squad about Self-Compassion and the importance of showing yourself the same kindness you show your friends. Learn how to stem the tide of your negative self-talk and engage in the social psych strategies of self-f...
King Lear or Existential Crisis? Boredom and COVID
In this Hot Take episode, Michelle invites researchers Erin Westgate, Yijun Lin, and Mai-Ly Steers to discuss the concept of boredom, especially as we're experiencing it in the middle of this global pandemic. Tune in to find out what boredom mi...