Inside the Chrysalis

SDT and Self-Care: Discovering Our Basic Needs

August 20, 2020 Michelle Quist Season 1 Episode 9
Inside the Chrysalis
SDT and Self-Care: Discovering Our Basic Needs
Show Notes

Angie and Michelle switch places as the Pod Squad learns about self-determination theory and how we can engage in a new kind of self-care by satisfying our basic human needs.

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