Inside the Chrysalis
Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address society’s most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.
Inside the Chrysalis
2020: Putting the Burn in Burnout
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Michelle Quist
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Season 1
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Episode 12
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Host Michelle and squad member Jenn interview Dr. Sophie Romay about burnout. Listen to find out how you can detect early signs of burnout and help both yourself and your friends, family, and coworkers.