Konversations with Karma
This is a space where ordinary people can find encouragement, inspiration, and motivation to share their extraordinary gifts with the world. We’ll dive in to topics that stretch us and help us show up in the world as the best version of ourselves.
Konversations with Karma
Self-care Lifestyle
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Karma Hill
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Season 1
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Episode 1
In this episode I share the value of self-care as well 6 steps to help you make self-care a lifestyle.
- Know yourself
- Create habits that rejuvenate you
- Self-development
- Set healthy boundaries
- Listen to yourself
- Have fun
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