The Jordan Berry Podcast
Learn from the stories of others, so you can create your own. This podcast deconstructs the human experience, discussing topics such as health, daily practice, self-improvement and more. Sharing the wisdom of experts, doctors, CEO's, athletes, performers, mum's and dad's and everyone in between! Hopefully each episode gives you a piece for your jigsaw puzzle. ABOUT YOUR HOST: Jordan Berry, by profession, is a health and wellness coach based in Wellington, New Zealand. He is rather fanatical about humans, and learning about their individual experiences of life. Jordan is also a salsa dancer, musician, and ice-water lover, and enjoys a good daily meditation.
The Jordan Berry Podcast
The Four Walls of Well-Being w/ Rosie Sievers (CoLiberate & Awhi Yoga)
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Jordan Berry
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Episode 2
When discussing health, it's critical to look at it holistically. Physical health is something that we often address, while other areas of our well-being can become neglected. In this episode of the Kaizen Fitness Show, Jordan talks to Rosie Sievers from CoLiberate and Awhi Yoga about the four walls of well-being, and what you can do to ensure you are self aware, and connected with the people around you.