The Jordan Berry Podcast
Learn from the stories of others, so you can create your own. This podcast deconstructs the human experience, discussing topics such as health, daily practice, self-improvement and more. Sharing the wisdom of experts, doctors, CEO's, athletes, performers, mum's and dad's and everyone in between! Hopefully each episode gives you a piece for your jigsaw puzzle. ABOUT YOUR HOST: Jordan Berry, by profession, is a health and wellness coach based in Wellington, New Zealand. He is rather fanatical about humans, and learning about their individual experiences of life. Jordan is also a salsa dancer, musician, and ice-water lover, and enjoys a good daily meditation.
The Jordan Berry Podcast
The Importance of Self Loving w/ Love, Sex & Relationship Coach, Olivia Hay
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Jordan Berry
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Episode 5
It is so easy to become distracted by our external environment that often we forget about the most important thing - ourselves. In this podcast, Jordan talks to love, sex and relationship coach, Olivia Hay, about the importance of loving yourself and the positive benefits it can radiate into other areas of your life. This podcast will be great for ANYONE to listen to, as it addresses topics that we don't often openly talk about (such as sex). However, embracing your sexuality and learning to love yourself could be just the thing you need!