Hello friend! Welcome to episode 187 of SelfKind with me, Erica Webb.
As this episode drops, 2023 is on our doorstep. So it seems a fitting time to talk about goals, plans and dreaming in relation to your self-care practices in the new year. However ... if you're tuning in and we're already deep into 2023 or beyond, never fear. A new year is NOT necessary to put self-care on the priority list and these tips are useful any day of the year.
Today I'm sharing 5 tips to support your self-care goals and pursuits into 2023 and beyond. You'll hear:
Want to join me inside the SelfKind Hub in 2023? Find out more by visiting https://www.ericawebb.com.au/selfkindhub or send me a DM over on Instagram and we can chat about whether it is a good fit for you.
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