Self-kindness can often be interpreted as being synonymous with ‘doing less’. And while that is sometimes true, especially given our relentless pursuit of MORE, it’s not exclusively true. Sometimes the kindest thing we can do is to do more of something.
This is exactly what we're diving into in this episode of SelfKind, as well as some tangible tips for navigating how we decide when more or less is needed most.
In this episode you will hear:
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.