Lots of buzzwords in the title this week, but stick with me, 'cause this shift in thinking can absolutely change your relationship with yourself and with self-care.
Here’s the thing: so many of the ways we attempt to motivate ourselves into action (or rest) come from a place of either:
Trying to be ‘better’
Trying to get it ‘right’
Trying to avoid pain
Trying to ‘keep up’
But how much of what we do comes from a desire to be our own best friend? How much of what we do comes from a desire to have a kind and loving relationship with yourself?
What if we started there?
That's what we're diving into today and I have four helpful tips to get you started.
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