Organising! This is one thing I do not consider myself the best at ... but my guest absolutely is! Today on SelfKind, I'm welcoming professional organiser Virginia Wells to chat with us about all things organising and decluttering. Specifically, we're diving into a conversation about how organising can be a form of self-care.
We touch on:
- why organising and decluttering isn't just about our physical space and belongings
- where to start if organising feels overwhelming
- the role of other tools - like Emotional Freedom Technique (EFT) in processing the emotional realities of sorting through our things
- the four types of clutter and what they represent
- plus so much more.
About Virginia:
Virginia Wells is a Professional Organiser who runs a business called WellSorted. She helps women who are feeling stressed and overwhelmed by the clutter in their homes and their schedule, to feel organised and in control, with her hands-on and virtual sessions.
Beyond the physical space, Virginia works with you to uncover and release your deeper habits, beliefs and emotions sitting under the out layer of clutter. Emotional Freedom Technique (EFT or Tapping) is used to help release your emotional stuff. Virginia offers guidance, practical tips and time management options to create a less overwhelming way of living.
Virginia is also an author and the creator of the Decluttering Card Deck Set, which is a self-help tool to help you declutter at home on your own. It includes 2 decks of cards full of decluttering and organising challenges for you to work through on your own.
Virginia is currently the ONLY Accredited IOPO Member in Canberra. She has a Working with Vulnerable People's card and has helped many NDIS participants. She has a degree in psychology and in continually attending training on all things organising, decluttering, Emotional Freedom Technique and business.
Connect with Virginia:
Website: https://www.getwellsorted.com.au
Join the WellSorted Facebook Group: https://www.facebook.com/groups/TheWellSortedGroup/
Grab Virginia's free ebook: https://www.getwellsorted.com.au/wardrobeflowchart/
Read Virginia's blog - including this one about decluttering as a form of meditation: https://www.getwellsorted.com.au/decluttering-form-meditation/
Connect via Instagram: https://www.instagram.com/wellsorted_prof._organiser/
Share your thoughts with me over on Instagram or via my website.
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Curious about working together? Find all the details here.