Ep 199: Stop looking for the HOW

Today on SelfKind with Erica Webb, I'm talking about what you really need in order to make a change in your life - whether it be a new skill, a hobby or a change in mindset.

Because here's the thing: we spend a LOT of time telling ourselves we can't start because we don't know HOW. However, the HOW is often the last piece of the puzzle when it comes to getting started.

In this episode you'll hear:

• The lesson I learned at roller skating classes
• How to temper the fear of change
• The importance of seeing external evidence of what is possible
• The value of a 'spark' of curiosity to move you toward what you want
• How to move forward with what you want, whether it's a concrete skill like learning to skate or a more intangible one like loving yourself more.

Book a good-fit call with Erica here: https://www.ericawebb.com.au/counselling
Find out more about the SelfKind Hub here: https://www.ericawebb.com.au/selfkindhub

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