Self care is self care, right? Well ... no.
It's very easy for self-care to become a 'tick the box' exercise that feels a lot like going through the motions, without any real impact on how you feel. So what's the difference and what makes the difference?
That's what I'm talking about in this episode of SelfKind with Erica Webb (that's me!).
I'm also sharing with you the two ways you can work with me and diving into depth about the brand new SelfKind Hub PLUS membership options which I'm really excited about!
Mentioned in the episode:
SelfKind Hub and SelfKind Hub PLUS details and application can be found here: https://www.ericawebb.com.au/selfkindhub
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Curious about working together? Find all the details here.