Hello and welcome to episode 209 of SelfKind with Erica Webb (that's me!). I'm excited to dive into a fun topic today - one that has been inspired by a French philosopher named Jacques Derrida.
Now, stick with me here - I promise this will go well beyond philosophical theory, and deep into practical application. 'Cause here's the thing: it's one thing to know that 'listening to your body' is valuable. It's quite another to actually understand how to do that.
So dive in with me here as we explore the concept of Deconstruction and how it relates to movement.
In this episode you will here:
- why you are ALWAYS co-creating your movement experience
- why a somatic experience of movement goes way beyond shapes and motions
- why honouring what you feel and experience is vital
- and so much more.
Mentioned in this episode:
Learn more about SelfKind Hub and SelfKind Hub PLUS membership here: https://www.ericawebb.com.au/selfkindhub
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.
Hello and welcome to episode 209 of SelfKind with Erica Webb (that's me!). I'm excited to dive into a fun topic today - one that has been inspired by a French philosopher named Jacques Derrida.
Now, stick with me here - I promise this will go well beyond philosophical theory, and deep into practical application. 'Cause here's the thing: it's one thing to know that 'listening to your body' is valuable. It's quite another to actually understand how to do that.
So dive in with me here as we explore the concept of Deconstruction and how it relates to movement.
In this episode you will here:
- why you are ALWAYS co-creating your movement experience
- why a somatic experience of movement goes way beyond shapes and motions
- why honouring what you feel and experience is vital
- and so much more.
Mentioned in this episode:
Learn more about SelfKind Hub and SelfKind Hub PLUS membership here: https://www.ericawebb.com.au/selfkindhub
Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.
Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.
Curious about working together? Find all the details here.