SelfKind with Erica Webb

Ep 241: Joyful Rebellion

November 30, 2023 Erica Episode 241
Ep 241: Joyful Rebellion
SelfKind with Erica Webb
More Info
SelfKind with Erica Webb
Ep 241: Joyful Rebellion
Nov 30, 2023 Episode 241
Erica

Joyful Rebellion.

I love the feel of those words. Joyful Rebellion.

Let's dive into exploring what this is in this episode of SelfKind with Erica Webb (that's me!).

Joyful rebellion is my current favourite way of describing the joy that can come with recognising your capacity for choice, stepping away from reflexive guilt and allowing yourself to connect with your needs, desires and joy.

Tune into the episode to hear:
- the origins of this idea (at least for me)
- why the nature of having options can lead to automatic judgment and hierarchical thinking
- what reflexive guilt is
- the symbiotic relationship of structure (if you want it) and joyful rebellion
- the realities of balancing immediate comfort with long-term desires, goals and values
- why it's important to get shame and guilt out of the driver's seat of your life, but not to expect them to disappear completely.


Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.

Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.

Curious about working together? Find all the details here.

Show Notes

Joyful Rebellion.

I love the feel of those words. Joyful Rebellion.

Let's dive into exploring what this is in this episode of SelfKind with Erica Webb (that's me!).

Joyful rebellion is my current favourite way of describing the joy that can come with recognising your capacity for choice, stepping away from reflexive guilt and allowing yourself to connect with your needs, desires and joy.

Tune into the episode to hear:
- the origins of this idea (at least for me)
- why the nature of having options can lead to automatic judgment and hierarchical thinking
- what reflexive guilt is
- the symbiotic relationship of structure (if you want it) and joyful rebellion
- the realities of balancing immediate comfort with long-term desires, goals and values
- why it's important to get shame and guilt out of the driver's seat of your life, but not to expect them to disappear completely.


Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.

Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.

Curious about working together? Find all the details here.