What is natural podiatry? What's so good about barefoot shoes and why should we care? Well ... today I have Andy Bryant, natural podiatrist, here to answer these questions and more.
Andy is a podiatrist with over 20 years experience who is passionate about the barefoot movement and natural footwear. He is a forever student of the Foot Nerd Program with The Foot Collective, an international group of health educators focused on better general health outcomes starting with the feet.
In this episode, Andy chats with me about:
- the impact conventional footwear can have on our foot's natural movement
- the role of orthotics and how this can be problematic
- the process of transitioning to natural footwear and going barefoot
- and more.
You can find Andy at https://www.mountwaverleypodiatry.com.au/ and on Instagram.
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