Working On Yourself During Divorce with David Mathews

David Mathews, the founder of Spark of Life, joins Kimberly Beam Holmes on this week’s episode of It Stars With Attraction. At Spark of Life, David helps people who have been through divorce deal with their grief. People have a sense of regret when they feel they could have done something different to save their marriage and tend to let self-doubt creep in. The other feeling they might have is resentment if they feel the situation was their spouse’s fault.

If you go to marriagehelper.com/livingforward, you can get information about a free class where we dive into how you can start living forward after divorce. You’ll also find information there about the divorce recovery workshop that Marriage Helper is partnering with Spark of Life to offer. The first step to living forward is to start small and focus on the good things. Find one good thing that has happened in the past 24 hours that you’re thankful for, and email or text a friend to show your appreciation. This one step can begin to change your outlook and even change how your mind is wired.

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

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