Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
Episodes
56 episodes
"Caring for the Earth" with Cynthia Jurs
35 years ago, Cynthia Jurs met a 106-year-old lama high in the mountains of Tibet and asked him a question that changed the course of her life. In her new memoir, applauded by elders including Joanna Macy, David Abrams, Jack Kornfie...
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Episode 55
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1:23:20
Unlocking Your Potential: Neuroscience and the 7 Levels of Effectiveness with Ursula Pottinga, PCC
The most current research on the brain has shown us that when you understand how your brain works, you can influence how it operates to increase your emotional and mental well-being. In this episode, I’m delighted to be joined by Ur...
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Episode 54
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1:07:33
Reclaim Your Life Force: Decluttering Your Energetic Space with Lynda Caesara
Lynda Caesara is a structural body worker who’s spent decades working with imbalances in the body. She helps people come back into optimal health through both physical and energetic alignment. In our conversation Lynda speaks to man...
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Episode 53
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1:16:31
The Healing Power of Psychedelics with Rogers Masson
On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative effects he experienced through psychedelic assisted therapy. We talk about why trauma is...
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Episode 52
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1:52:17
Eight Practices for Living Consciously with Steve Taylor
Steve Taylor is a transpersonal psychologist, researcher and author of 15 best-selling books on psychology and spirituality.Our conversation begins with one of his earlier books: “Disconnected: The Roots of Human Cruelty, and How Connect...
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Episode 51
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1:01:15
"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley
Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and trainer for Warriors for the Human Spirit. After a lifetime of activism and...
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Episode 50
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1:20:20
"Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller
In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith Heller through d...
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Episode 49
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1:13:14
Tracking Magic Through the Shadows with Liz Wiltzen
Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way.We talk about:<...
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Episode 48
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1:20:17
The Power and Grace of Our 14 Foot Falls with Pete McLean
Show Notes: Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body. Sometimes the falls come for us, and sometimes we choose to...
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Episode 47
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1:28:35
Ritual, Love and Transformation: Navigating the Journey of Death and Dying with Dr. Martha Jo Atkins
In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death in a culture that is conditioned to resist it.We delve into:the clarity tha...
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Episode 46
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1:24:45
Addiction, Perfectionism and God with Celia McBride
Celia McBride is an author, playwright, cinematographer, and artist. She's also a spiritual director who helps others on their own path of seeking. In her work, she draws on her own experience of healing and spirituality, which has been anythin...
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Episode 45
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1:25:31
The Science of Wonder with Dr. Rich Blundell
Rich Blundell holds a PhD in Cosmic Evolution and is the founder of OIKA, which explores the 13.8 billion year story of the cosmos and offers immersive practices that bring us back into dynamic, creative relationship with it. In ou...
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Episode 44
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1:43:51
The Healing Power of Joy with Tanmeet Sethi, MD
How can you find joy amidst even the most profound pain? My guest today, Dr. Tanmeet Sethi, a board-certified integrative family medicine physician, author, and esteemed faculty member at the Center for Mind Body Medicine, shares h...
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Episode 43
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1:15:01
What's in the Way is the Way with Mary O'Malley
What if we could break free from the struggles and compulsions that keep us feeling disconnected from life? Join us as we explore the healing power of wonder and the art of showing up for life with Mary O'Malley, a highly regarded leader in the...
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Episode 42
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1:05:36
The Creative Power of Memory and How it Shapes Our Lives with Jessica Waite
I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our lives, and the love ...
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Episode 41
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50:33
Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca Wildbear
Episode Summary:Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’s show Rebecca and I explore the connection between mind, body and so...
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Episode 40
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1:45:39
Collaborating with Mystery
There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that weave us intimately into the cosmos and that extend well beyond what the practical, logical mind ca...
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Episode 39
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35:32
Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022. If you’ve not heard this conversation I know you’ll find it compelling. If you ...
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Episode 38
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1:16:52
Tracking Shadow and Rewilding Your Soul with Brian Stafford, MD, MPH
Dr. Brian Stafford is a former pediatrician and psychiatrist who left his position as an endowed chair in academic psychiatry to rewild and ensoul his own life, and to discover his deeper calling. On today’s show Brian and I ...
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Episode 37
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1:41:44
The Art of Emergence with Schuyler Brown
Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realization that her livelihood was not in integrity with her soul.Join us for a con...
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Episode 36
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1:34:51
Dragons and Power - Leadership Embodiment with Wendy Palmer
Show Notes: Wendy Palmer holds a seventh degree black belt in the non-violent Japanese martial art of Aikido, and has practiced mindfulness for over 45 years. She is the author of 4 books, including her latest: Dragons and Power, whi...
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Episode 35
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1:16:08
Radical Wholeness with Philip Shepherd
Show Notes: Philip Shepherd is an international authority on embodiment and author of New Self, New World - Recovering our Senses in the 21st Century and
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Episode 34
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53:38
Trusting the Magic of Curiosity
Show Notes: Brian Pearson recently interviewed me on his podcast The Mystic Cave. His questions sparked a fascinating conversation about the philosophy and practice of Tracking Yes, and touched on things I haven’t named before, so&nb...
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Episode 33
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58:10
Leaving Church and Tracking God with Brian Pearson
Show Notes: Brian Pearson is an author, musician, former Anglican priest and host of the eclectic podcast “The Mystic Cave”. Join us for a conversation about his choice to leave the institution of religion in pursuit of his deepening...
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Episode 32
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1:22:22
Tracking Enchantment: Open Your Heart to Delight - Recast
A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of us, and bring our own willingness to be enchanted to the very moments we’re currently in?Today’s ...
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Episode 31
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30:10
