Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC
Waking Up and Growing Up with Diane Musho Hamilton
I so loved this conversation with beloved Zen teacher, author and award winning mediator Diane Musho Hamilton.
This conversation is for you if you want to learn practical tools for courageous conflict resolution and discover how to transform your anger, fear and grief into potent sources of insight and wisdom.
We explore:
- the distinction between 'waking up' and 'growing up, and how to do both
- why and how to trust even your most challenging emotions
- how to access the trustworthy guidance that comes from true presence
- ways to skillfully navigate the current intensity of political and societal chaos
- how to work with the distinct energies of sameness and difference to know exactly what is needed in difficult conversations
- how to cultivate a sense of wellbeing through a regular mindfulness practice
Join us for an enlightening discussion that blends spiritual practice and the essential skills of human development.
LINKS:
Two Arrows Zen Center and courses
“Waking Up and Growing Up: Spiritual Cross Training for an Evolving World”
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